DO NOT MISS OUT! AMAZING THINGS ARE COMING!
RECLAIM YOUR
Radience, Vibrance, and Youthfulness
Transform your relationship with food, discover your inner strength, and embrace your natural vitality. The VIV Academy, created by Dr. Jasel Martin, is your supportive community for achieving optimal health, your dream physique, and lasting hormonal balance—all while nurturing the eight key dimensions of your wellbeing.
Benefits
Are you ready to:
Finally understand your body's unique needs and rhythms
Break free from restrictive dieting and find joy in nourishing yourself
Resolve persistent hormonal issues that affect your daily life
Create sustainable, healthy habits that fit your lifestyle
Join a supportive community of women who understand your journey
Explore the Community
Immerse yourself in guided nutrition challenges, expert-led workshops, and a supportive sisterhood learning proven strategies for lasting health transformation. Our community provides the accountability, education, and encouragement you need to achieve your wellness goals.
Your Transformation Journey
Take the first step toward reclaiming your health by joining the VIV Academy. Gain immediate access to our exclusive resources, supportive community, and personalised guidance designed to help you thrive.
Achieve Your Goals
Implement proven strategies, celebrate your progress,
and become an inspiration to others as you reclaim your
confidence, vitality, and zest for life.
GET TO KNOW US!
People who develop healthy relationships
with their bodies, food, fitness, and finances share one common thread: they've built the skills—through practice and support—to be mindful, understand their emotions, recognize their habits, and listen to their body's signals. The VIV Academy is a community of like-minded individuals who are developing these essential skills together, having meaningful conversations, and creating positive change for ourselves, our families, and our communities.
THE VIV ACADEMY
Is A Community of Like-Minded Women Just Like You
who are developing the skills and having meaningful conversations to improve ourselves, our families, and ultimately create a true culture of wellness for everyone.
Join a transformative space where members support each other in developing mindful habits, achieving health goals, and creating lasting positive change. Our academy stands out as a beacon of hope, empowerment, and transformation for anyone seeking lasting fat loss, hormonal harmony, and radiant health.
GAIN ACCESS TO THE
AMAZING FEATURES
OF VIV ACADEMY
Mental Health &
Mindset Training
Daily motivation and evidence-based affirmations to keep you focused
Guided meditation and mindfulness practices for emotional balance
Techniques to transform negative thought patterns
Practical stress management and resilience-building workshops
Group Coaching &
Support
Weekly sessions led by certified health professionals
Interactive Q&A opportunities with expert practitioners
Peer support and accountability groups
Goal-setting workshops with milestone tracking
Nutrition Guidance
Access to our proprietary meal planning system
Flexible meal planning tools to suit your unique needs
Expert guidance on hormone-balancing foods
Workshops on emotional eating and intuitive eating Daily motivation and evidence-based affirmations to keep you focused
Guided meditation and mindfulness practices for emotional balance
Techniques to transform negative thought patterns
Practical stress management and resilience-building workshops
Fitness and Movement (Launching 2025)
On-demand workout videos for all fitness levels
Monthly fitness challenges with community support and prizes
Simple strategies to incorporate movement into daily life
Access to workout plans and tracking tools
Interactive Q&A opportunities with expert practitioners
Peer support and accountability groups
Goal-setting workshops with milestone tracking
Community Support
Private online forum
Monthly virtual meetups and support circles
Accountability partnerships
Regular celebration of members' victories
Educational Resources
Comprehensive library of wellness resources
Monthly masterclasses with guest experts
Self-advocacy workshops for healthcare settings
Latest research updates on women's health
Exclusive Member Benefits
Private online forum
Monthly virtual meetups and support circles
Accountability partnerships
Regular celebration of members' victories
Family Health
Support
Resources for raising healthy families
Guidance on breaking negative health cycles
Support for caregivers
Education on family health concerns
Do not Miss out, Join Now to enjoy all VIV Academy has to offer
SHOP USEFUL RESOURCES
CHECK OUT
Recipes and Meal
Ideas
Resources & Education
Transform your health journey with our comprehensive collection of evidence-based materials, designed to make complex health concepts simple and actionable.
Live Sessions & Events
Weekly live community sessions with rotating health themes
Monthly "Health Matters" podcast series
Quarterly "Empowered Living" panels
Annual Virtual Health Summit featuring industry leaders and Trailblazers in Health
Articles & Blogs
Weekly insights on current health trends
In-depth articles simplifying complex health topics
Guest posts from leading health professionals
Inspiring member success stories and testimonials
Handouts & Infographics
Extensive library of beautifully designed infographics explaining complex health topics from hormones to nutrition
Step-by-step visual guides for practical health management, including meal planning, fitness routines, and stress reduction
Condition-specific resources covering PCOS, perimenopause, thyroid health, blood sugar management, and more
Easy-to-follow guides on daily wellness essentials like understanding nutrients, managing stress, and boosting immunity
Quick-reference tools for healthy eating on a budget, meal prep strategies, and understanding supplement basics
Expert Insights
Quarterly "Spotlight on Health" featuring renowned experts
Expert forum for Q&A and discussion
Recorded interviews with health professionals
Access to session replays
Practical Tools & Resources
Hundreds of downloadable guides and resources including:
Condition-specific health protocols
Nutrition and meal planning guides
Lifestyle modification strategies
Fitness and movement resources
Stress management tools
Sleep optimization guides
Hormone health resources And much more
Self-Paced Programs
"Success Mindset" audio course for healthy mindset transformation
"Nutrition Foundations" comprehensive course
"Sugar Elimination Challenge"
"Mom Boss" program for busy women and mothers
MEET
Dr. Jasel Martin
As a preventive health professional who has personally navigated hormonal challenges from PCOS and Endometriosis, I understand the frustration of feeling trapped in a body that seems to work against you. After an unexpected head injury left me bedridden, I gained weight and lost my motivation – but this setback became my breakthrough. Through extensive training and personal experience, I discovered the key to lasting hormonal balance and sustainable health transformation, successfully losing over 40 pounds and reclaiming my energy and strength. Now, I've created the VIV Academy to provide you with the guidance, tools, and support I wish I'd had during my own journey. With both clinical expertise and personal experience, I'm here to help you transform your relationship with your body and discover your own path to vibrant living.
Resources & Education
Transform your health journey with our comprehensive collection of wellness resources, from expert-led live sessions to self-paced programs, downloadable guides, and interactive tools. The VIV Academy's extensive library includes hundreds of evidence-based materials, designed to make complex health concepts simple and actionable. Whether you prefer reading, watching, or listening, you'll find resources that fit your learning style and schedule, helping you create lasting positive change in your health and life.
E-books & Digital Guides
Comprehensive health and wellness guides
Step-by-step action plans
Monthly themed wellness challenges
Recipe collections and meal planning tools
Interactive Learning Modules
"Understanding Your Body" interactive anatomy lessons
"Nutrition 101" self-paced learning course
"Mental Health Basics" interactive module with self-assessment tools
"Fitness Fundamentals" video-based learning series
Audio Content
Weekly "Health Chat" podcast
Guided meditation library
On-the-go health lessons
Success mindset recordings
Wellness Traditions & History
"Global Wellness Wisdom" series exploring diverse healing practices and traditions from around the world
"Healthcare Navigation Guide" for effective communication with medical providers
"Ancient Meets Modern" exploring the intersection of traditional wisdom and contemporary medicine
"Inclusive Wellness" resources celebrating diverse approaches to health and healing for women of all backgrounds
HOW IT
WORKS
5-Day
Thyroid
Recovery
Program
Are you experiencing thyroid challenges? Does it feel like you can't manage your weight no matter how hard you try? Stop depriving yourself while trying to change your body composition. You aren't alone! Our 5-Day Thyroid Recovery Program helps you feel great and achieve your wellness goals.
Natural Remedies Guide
Take control of your health with our comprehensive natural solutions guide. This essential resource puts effective, natural remedies for common conditions right at your fingertips, helping you make informed decisions about your wellbeing.
Join Our Community
The VIV Academy provides everything you need to transform your health:
Weekly live sessions with expert guidance
Extensive resource library
Supportive community
Self-paced programs
Monthly challenges
Ongoing support and accountability
Ready to begin your
transformation?
THE SHOP
RESOURCES
Think we might be a Fit?
LET’S BUILD SOMETHING
INCREDIBLE TOGETHER
My Wellness Coaching Programs are different from traditional medicine in that they
focus on prevention, not disease. I seek to help you overcome illness and silence
diseases through positive lifestyle changes and behaviors such as exercise, nutrition
and sleep (just to name a few).
Ready to transform your wellness journey?
Subscribe today and take the first step towards a healthier you. Your path to wellness is just a click away. Remember, we respect your inbox—no spam, just support.