RECLAIM YOUR
Radience, Vibrance, and Youthfulness
Â
Transform your relationship with food, discover your inner strength, and embrace your natural vitality. The VIV Academy, created by Dr. Jasel Martin, is your supportive community for achieving optimal health, your dream physique, and lasting hormonal balance—all while nurturing the eight key dimensions of your wellbeing.
REGISTER TODAY
Benefits
Are you ready to:
- Finally understand your body's unique needs and rhythms
- Break free from restrictive dieting and find joy in nourishing yourself
- Resolve persistent hormonal issues that affect your daily life
- Create sustainable healthy habits that fit your lifestyle
- Join a supportive community of women who understand your journey
Explore the Community
Immerse yourself in guided nutrition challenges, expert-led workshops, and a supportive sisterhood learning proven strategies for lasting health transformation. Our community provides the accountability, education, and encouragement you need to achieve your wellness goals.
exploreWeekly LIVE Event
Transform your health from the inside out with expert-guided sessions that reveal the hidden metabolism, hormone, and lifestyle connections behind your biggest wellness challenges. Every week you'll learn something new, so register and tune in!
Register Today
Transform knowledge into healing.
Your Transformation Journey
Take the first step toward reclaiming your health by joining the VIV Academy. Gain immediate access to our exclusive resources, supportive community, and personalized guidance designed to help you thrive.
Join Today
Achieve Your Goals
Implement proven strategies, celebrate your progress, and become an inspiration to others as you reclaim your confidence, vitality, and zest for life.
start now
GET TO KNOW US!
People who develop healthy relationships
with their bodies, food, fitness, and finances share one common thread: they've built the skills—through practice and support—to be mindful, understand their emotions, recognize their habits, and listen to their body's signals. The VIV Academy is a community of like-minded individuals who are developing these essential skills together, having meaningful conversations, and creating positive change for ourselves, our families, and our communities.
THE VIV ACADEMY
Is A Community of Like-Minded Women Just Like You
who are developing the skills and having meaningful conversations to improve ourselves, our families, and ultimately create a true culture of wellness for everyone.
Join a transformative space where members support each other in developing mindful habits, achieving health goals, and creating lasting positive change. Our academy stands out as a beacon of hope, empowerment, and transformation for anyone seeking lasting fat loss, hormonal harmony, and radiant health.
Join Today
GAIN ACCESS TO THE
AMAZING FEATURES
OF VIV ACADEMYÂ
Mental Health & Mindset Training
- Daily motivation and evidence-based affirmations to keep you focused
- Guided meditation and mindfulness practices for emotional balance
- Techniques to transform negative thought patterns
- Practical stress management and resilience-building workshops
Group Coaching & Support
- Weekly sessions led by certified health professionals
- Interactive Q&A opportunities with expert practitioners
- Peer support and accountability groups
- Goal-setting workshops with milestone tracking
Nutrition Guidance
- Access to our proprietary meal planning system
- Flexible meal planning tools to suit your unique needs
- Expert guidance on hormone-balancing foods
- Workshops on emotional eating and intuitive eating
Fitness and Movement (Launching 2025)
- On-demand workout videos for all fitness levels
- Monthly fitness challenges with community support and prizes
- Simple strategies to incorporate movement into daily life
- Access to workout plans and tracking tools
Community Support
- Private online forum
- Monthly virtual meetups and support circles
- Accountability partnerships
- Regular celebration of members' victories
Educational Resources
- Comprehensive library of wellness resources
- Monthly masterclasses with guest experts
- Self-advocacy workshops for healthcare settings
- Latest research updates on women's health
Exclusive Member Benefits
- Private online forum
- Monthly virtual meetups and support circles
- Accountability partnerships
- Regular celebration of members' victories
Family Health
Support
- Resources for raising healthy families
- Guidance on breaking negative health cycles
- Support for caregivers
- Education on family health concerns
Do not Miss out, Join Now to enjoy all VIV Academy has to offer
join todaySHOP USEFUL RESOURCES
join today
Resources & Education
Transform your health journey with our comprehensive collection of evidence-based materials, designed to make complex health concepts simple and actionable.
Live Sessions & Events
- Weekly live community sessions with rotating health themes
- Monthly "Health Matters" podcast series
- Quarterly "Empowered Living" panels
- Annual Virtual Health Summit featuring industry leaders and Trailblazers in Health
Articles & Blogs
- Weekly insights on current health trends
- In-depth articles simplifying complex health topics
- Guest posts from leading health professionals
- Inspiring member success stories and testimonials
Handouts & Infographics
- Extensive library of beautifully designed infographics explaining complex health topics from hormones to nutrition
- Step-by-step visual guides for practical health management, including meal planning, fitness routines, and stress reduction
- Condition-specific resources covering PCOS, perimenopause, thyroid health, blood sugar management, and more
- Easy-to-follow guides on daily wellness essentials like understanding nutrients, managing stress, and boosting immunity
- Quick-reference tools for healthy eating on a budget, meal prep strategies, and understanding supplement basics
Expert Insights
- Quarterly "Spotlight on Health" featuring renowned experts
- Expert forum for Q&A and discussion
- Recorded interviews with health professionals
- Access to session replays
Practical Tools & Resources
Hundreds of downloadable guides and resources including:
- Condition-specific health protocols
- Nutrition and meal planning guides
- Lifestyle modification strategies
- Fitness and movement resources
- Stress management tools
- Sleep optimization guides
- Hormone health resources And much more
Self-Paced Programs
- "Success Mindset" audio course for healthy mindset transformation
- "Nutrition Foundations" comprehensive course
- "Sugar Elimination Challenge"
- "Mom Boss" program for busy women and mothers
MEET
Dr. Jasel Martin
As a preventive health professional who has personally navigated hormonal challenges from PCOS and Endometriosis, I understand the frustration of feeling trapped in a body that seems to work against you. After an unexpected head injury left me bedridden, I gained weight and lost my motivation – but this setback became my breakthrough. Through extensive training and personal experience, I discovered the key to lasting hormonal balance and sustainable health transformation, successfully losing over 40 pounds and reclaiming my energy and strength. Now, I've created the VIV Academy to provide you with the guidance, tools, and support I wish I'd had during my own journey. With both clinical expertise and personal experience, I'm here to help you transform your relationship with your body and discover your own path to vibrant living.
Resources & Education
Transform your health journey with our comprehensive collection of wellness resources, from expert-led live sessions to self-paced programs, downloadable guides, and interactive tools. The VIV Academy's extensive library includes hundreds of evidence-based materials, designed to make complex health concepts simple and actionable. Whether you prefer reading, watching, or listening, you'll find resources that fit your learning style and schedule, helping you create lasting positive change in your health and life.
learn more
E-books & Digital Guides
- Comprehensive health and wellness guides
- Step-by-step action plans
- Monthly themed wellness challenges
- Recipe collections and meal planning tools
Interactive Learning Modules
- "Understanding Your Body" interactive anatomy lessons
- "Nutrition 101" self-paced learning course
- "Mental Health Basics" interactive module with self-assessment tools
- "Fitness Fundamentals" video-based learning series
Wellness Traditions & History
- "Global Wellness Wisdom" series exploring diverse healing practices and traditions from around the world
- "Healthcare Navigation Guide" for effective communication with medical providers
- "Ancient Meets Modern" exploring the intersection of traditional wisdom and contemporary medicine
- "Inclusive Wellness" resources celebrating diverse approaches to health and healing for women of all backgrounds
HOW IT
WORKS
5-Day Thyroid Recovery Program
Are you experiencing thyroid challenges? Does it feel like you can't manage your weight no matter how hard you try? Stop depriving yourself while trying to change your body composition. You aren't alone! Our 5-Day Thyroid Recovery Program helps you feel great and achieve your wellness goals.
access resource
Natural Remedies Guide
Take control of your health with our comprehensive natural solutions guide. This essential resource puts effective, natural remedies for common conditions right at your fingertips, helping you make informed decisions about your wellbeing.
access resource
Join Our Community
The VIV Academy provides everything you need to transform your health:
- Weekly live sessions with expert guidance
- Extensive resource library
- Supportive community
- Self-paced programs
- Monthly challenges
- Ongoing support and accountability
Ready to begin your transformation?
join today
