ISN'T IT TIME YOUR HORMONES WORKED FOR YOU INSTEAD OF AGAINST YOU?
When your hormones are balanced, weight
loss becomes effortless, energy soars,
and stubborn symptoms disappear.
Most high-achieving women struggle not because they lack
willpower, but because they're fighting a biochemical
battle they can't win with diet and exercise alone.
Discover the science-based solution that addresses the
hidden root causes of your struggle and transforms your
health from the inside out.
WELCOME TO THE BODY
GOALS BLUEPRINT™
Imagine waking up with abundant energy, watching your clothes become looser each week, and feeling a profound sense of control over your health for the first time in years.
This comprehensive 12-week hormone optimization program reveals exactly why previous weight loss attempts have failed and gives you the precise framework to rebalance your body's chemistry. By addressing the underlying hormonal factors affecting your metabolism, you'll finally break free from the frustrating cycle of restriction and rebound while experiencing renewed vitality, mental clarity, and confidence.
Your transformation isn't just about losing weight—it's about reclaiming your energy, mental clarity, confidence, and quality of life for decades to come.
Are you experiencing these frustrating symptoms despite your best effort?
→ STUBBORN WEIGHT THAT ACCUMULATES REGARDLESS OF DIET OR EXERCISE
Eating clean, working out consistently, yet watching the scale climb—especially around your midsection, hips, and thighs.
→ STUBBORN WEIGHT THAT ACCUMULATES REGARDLESS OF DIET OR EXERCISE
Eating clean, working out consistently, yet watching the scale climb—especially around your midsection, hips, and thighs.
→ STUBBORN WEIGHT THAT ACCUMULATES REGARDLESS OF DIET OR EXERCISE
Eating clean, working out consistently, yet watching the scale climb—especially around your midsection, hips, and thighs.
→ STUBBORN WEIGHT THAT ACCUMULATES REGARDLESS OF DIET OR EXERCISE
Eating clean, working out consistently, yet watching the scale climb—especially around your midsection, hips, and thighs.
→ STUBBORN WEIGHT THAT ACCUMULATES REGARDLESS OF DIET OR EXERCISE
Eating clean, working out consistently, yet watching the scale climb—especially around your midsection, hips, and thighs.
“This program transformed my health & my life!”
After years of being dismissed by doctors and trying every diet imaginable, Dr. Jasel's program was the answer I'd been searching for. I finally understand why my body wasn't responding to traditional approaches, and now I have the energy, clarity, and body I've wanted for decades.
- Simone A., lost 22 pounds and reversed her pre-diabetes
But guess what...
THESE SYMPTOMS AREN'T YOUR FAULT
As an award-winning doctor recognized by the U.S. Department of Health & Human Services as an obesity expert, I've discovered high-achieving women are fighting an invisible biochemical battle.
"Eat less, move more" fails because it ignores complex hormonal factors underlying your symptoms. When hormones are imbalanced, even perfect nutrition and exercise won't work.
I've identified seven root causes sabotaging your efforts:
1. THYROID DYSFUNCTION (missed by standard testing)
2. INSULIN RESISTANCE (affecting 88% of Americans)
3. CORTISOL DYSREGULATION (stress response system)
4. ESTROGEN DOMINANCE (or deficiency)
5. GUT MICROBIOME DISRUPTION (your "second brain")
6. LIVER DETOXIFICATION IMPAIRMENT (hormone clearance)
7. ENVIRONMENTAL HORMONE DISRUPTORS (everyday products)
My revolutionary approach resolves these root causes. The solution isn't willpower—it's strategic hormone optimization working WITH your body's natural intelligence.
THE HIDDEN COST OF HORMONE IMBALANCE
What is hormone dysfunction really costing you? Let's be honest:
FINANCIAL COSTS:
$5,000-$10,000 annually on ineffective supplements, diet programs, and gym memberships
$3,000+ on doctor visits that don't address root causes
$2,000+ on medications that mask symptoms without healing
$4,000+ in lost income from sick days and reduced productivity
FINANCIAL COSTS:
$5,000-$10,000 annually on ineffective supplements, diet programs, and gym memberships
$3,000+ on doctor visits that don't address root causes
$2,000+ on medications that mask symptoms without healing
$4,000+ in lost income from sick days and reduced productivity
The Body Goals Blueprint™ investment is a fraction of what you'll spend attempting to manage symptoms over the next 5 years. More importantly, what is regaining your vitality, confidence, and joy worth to you?
Introducing...
THE BODY GOALS BLUEPRINT™
The complete hormone optimization system that transforms your metabolism from the inside out. This revolutionary 12-week program with a full year of support includes comprehensive hormone testing, personalized protocols, and 1:1 coaching to address the root causes of stubborn weight, fatigue, brain fog, and hormone imbalances.
Unlike other programs that focus only on calories and exercise, the Body Goals Blueprint™ targets the seven key hormone systems that control your weight, energy, mood, and overall vitality—creating lasting transformation where other approaches have failed.
This comprehensive hormone optimization system transforms your body from the inside out. This revolutionary 12-week program addresses the root hormonal causes of stubborn weight, fatigue, mood swings, and other frustrating symptoms that have resisted conventional approaches.
By systematically rebalancing your thyroid function, insulin sensitivity, estrogen metabolism, cortisol patterns, and more, you'll create the optimal internal environment for sustainable weight loss, abundant energy, and radiant health.
This isn't just another weight loss program—it's a complete metabolic transformation supported by advanced testing, personalized protocols, and expert guidance every step of the way.
Unlike generic approaches, the Body Goals Blueprint™ is tailored to YOUR unique hormone patterns, providing the exact protocol your body needs to heal and thrive.
COMPREHENSIVE HORMONE
TESTING INCLUDED
Your transformation begins with clarity—not guesswork. That's why comprehensive hormone testing is INCLUDED in your program investment.
WE TEST FOR:
Complete thyroid panel (TSH, Free T3, Free T4, Reverse T3, TPO and Thyroglobulin antibodies)
Sex hormone balance (Estrogen, Progesterone, Testosterone)
Cortisol patterns throughout the day
Insulin resistance markers
Inflammatory indicators
Nutrient deficiencies that impact hormone function
Detoxification capacity affecting hormone metabolism
Most practitioners test only 1-2 basic markers, missing the complex patterns that reveal the true causes of your symptoms. Our comprehensive panel provides the foundation for your personalized protocol, targeting exactly what YOUR body needs.
Testing is non-negotiable for true transformation, which is why it's included in your investment. No more guessing, no more trial-and-error approaches—just clear, actionable insights that guide your personalized protocol.
LET'S BREAK IT
DOWN
HERE'S WHAT YOUR TRANSFORMATION INCLUDES
Your complete hormone optimization journey is designed to transform not just your body, but your entire relationship with health.
THE METABOLIC METHOD™ FRAMEWORK
My proprietary system addresses interconnected hormone systems controlling your metabolism and body composition. This personalized approach identifies YOUR unique patterns for a tailored strategy including:
✅ Eating protocols for YOUR hormone patterns
✅ Movement strategies supporting your endocrine system
✅ Supplements addressing YOUR deficiencies
✅ Detoxification for YOUR hormone disruptors
✅ Stress management for YOUR cortisol patterns
✅ Sleep optimization for YOUR circadian rhythm
This lifetime approach evolves with you through reproductive years, perimenopause and beyond.
12 HORMONE-SPECIFIC TRANSFORMATION MODULES
Weekly focus on critical hormone systems:
WEEK 1: Root Causes - What's disrupting your system
WEEK 2: Optimal Hormone Eating - Balancing nutrition
WEEK 3: Blood Sugar - Key to insulin sensitivity
WEEK 4: Adrenals & Stress - Cortisol regulation
WEEK 5: Gut Health - Your "second brain"
WEEK 6: Thyroid Function - Metabolic master gland
WEEK 7: Liver Detoxification - Hormone clearance
WEEK 8: Sex Hormone Balance - Restoring vitality
WEEK 9: Menstrual Cycle - Natural rhythm optimization
WEEK 10: Perimenopause/Menopause - Thriving through transitions
WEEK 11: Advanced Testing - Becoming your hormone detective
WEEK 12: Environmental Protection - Safeguarding your system This comprehensive approach ensures sustainable results.
12 WEEKS OF 1:1 COACHING
& COMMUNITY SUPPORT
Expert guidance and community including:
WEEK 1: Root - Weekly 1:1 coaching sessions with Dr. Jasel
- Protocol adjustments based on your progress
- Direct messaging between sessions
- Live Q&A sessions
- Private community of high-achieving women
- Accountability partnerships
Unlike solo implementation programs, you'll have continuous expert support—the difference-maker between previous failures and successful transformation.
COMPLETE IMPLEMENTATION WITH FULL-YEAR ACCESS
Everything you need:
- Comprehensive hormone testing (included)
- Personalized nutrition for YOUR hormone patterns
- Meal plans, shopping lists, and recipes
- Full year of progressive workouts (gym/home)
- Guided meditations and tracking tools
- Step-by-step action guides
After 12 weeks, maintain access to ALL materials for a FULL YEAR. Most clients see dramatic results in months 4-6 as hormones rebalance and habits solidify
How Does This Sound?
The Life-Changing Results
You'll Experience:
Effortless weight loss as your
hormones naturally regulate fat
storage and appetite
Abundant, consistent energy throughout the day without reliance on caffeine or sugar
Relief from mood swings, anxiety, and depression as neurotransmitter function improves
Glowing skin, thicker hair, and stronger nails as hormone balance improves cellular regeneration
Enhanced mental clarity and focus, eliminating brain fog and forgetfulness
Improved sleep quality and easier waking as melatonin and cortisol patterns normalize
Elimination of hot flashes, night sweats, and other hormone-related symptoms
Restored libido and sexual function as sex hormones rebalance
Regulated menstrual cycles with reduced PMS symptoms
Improved digestive function and reduced bloating
Enhanced immune system function and reduced inflammation
Increased resilience to stress and life challenges
How It Works
COMPREHENSIVE TESTING & ASSESSMENT
Advanced hormone testing and detailed health assessment identify your unique imbalance patterns, eliminating guesswork and creating your foundation.
PERSONALIZED PROTOCOL DEVELOPMENT
Your test results inform your customized hormone optimization strategy, including nutrition, movement, supplements, sleep, and stress management.
IMPLEMENTATION & SUSTAINED TRANSFORMATION
Weekly 1:1 coaching provides expert guidance with continuous refinements. As hormones rebalance, we transition to maintenance for lifelong health, supported by full-year access.
Real Results
Tia Got Her Life Back:
"Dr. Jasel's Body Goals Blueprint™ was truly life-changing! After struggling with unexplained weight gain, exhaustion, and mood swings for years, I finally found answers.
Within weeks, my energy skyrocketed, my clothes started fitting better, and friends asked what my 'secret' was. I've lost 28 pounds, sleep soundly through the night, and feel like myself again for the first time in a decade
The comprehensive testing revealed hormone imbalances that six previous doctors had missed. Having a personalized protocol based on MY unique patterns made all the difference. For the first time, I wasn't fighting my body—I was working with it.
The investment seemed significant at first, but when I calculated what I'd spent on ineffective programs, supplements, and doctors who couldn't help me, the Body Goals Blueprint™ has actually saved me money while delivering life-changing results.".
Resources & Education
Transform your health journey with our comprehensive collection of wellness resources, from expert-led live sessions to self-paced programs, downloadable guides, and interactive tools. The VIV Academy's extensive library includes hundreds of evidence-based materials, designed to make complex health concepts simple and actionable. Whether you prefer reading, watching, or listening, you'll find resources that fit your learning style and schedule, helping you create lasting positive change in your health and life.
E-books & Digital Guides
Comprehensive health and wellness guides
Step-by-step action plans
Monthly themed wellness challenges
Recipe collections and meal planning tools
Interactive Learning Modules
"Understanding Your Body" interactive anatomy lessons
"Nutrition 101" self-paced learning course
"Mental Health Basics" interactive module with self-assessment tools
"Fitness Fundamentals" video-based learning series
Audio Content
Weekly "Health Chat" podcast
Guided meditation library
On-the-go health lessons
Success mindset recordings
Wellness Traditions & History
"Global Wellness Wisdom" series exploring diverse healing practices and traditions from around the world
"Healthcare Navigation Guide" for effective communication with medical providers
"Ancient Meets Modern" exploring the intersection of traditional wisdom and contemporary medicine
"Inclusive Wellness" resources celebrating diverse approaches to health and healing for women of all backgrounds
HOW IT
WORKS
5-Day
Thyroid
Recovery
Program
Are you experiencing thyroid challenges? Does it feel like you can't manage your weight no matter how hard you try? Stop depriving yourself while trying to change your body composition. You aren't alone! Our 5-Day Thyroid Recovery Program helps you feel great and achieve your wellness goals.
Natural Remedies Guide
Take control of your health with our comprehensive natural solutions guide. This essential resource puts effective, natural remedies for common conditions right at your fingertips, helping you make informed decisions about your wellbeing.
Join Our Community
The VIV Academy provides everything you need to transform your health:
Weekly live sessions with expert guidance
Extensive resource library
Supportive community
Self-paced programs
Monthly challenges
Ongoing support and accountability
Ready to begin your
transformation?
THE SHOP
RESOURCES
Think we might be a Fit?
LET’S BUILD SOMETHING
INCREDIBLE TOGETHER
My Wellness Coaching Programs are different from traditional medicine in that they focus on prevention, not disease. I seek to help you overcome illness and silence diseases through positive lifestyle changes and behaviors such as exercise, nutrition and sleep (just to name a few).
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